Going Deep - A Restorative Approach Get Tickets

Wednesday 7 December 2016 8:45 PM
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All the latest Going Deep - A Restorative Approach events can be found in search or see on the wikipedia page. Going Deep - A Restorative Approach on wiki. Or look at the Youtube Going Deep - A Restorative Approach on Youtube

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274 Jane St.
Toronto
Ontario , Canada
141857 ⇧ ID of this event.  Is this your event? ✉Contact us (please add an event ID)  Make sure your information is up to date. Events happening in your city

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The Art of Balance in Toronto is one of the top concert destinations in the country, with a wide variety of venues and performances. Fans of all types are able to find a price point they’re comfortable with.

How long does a Going Deep - A Restorative Approach last?

Two hours. Concerts are typically two hours long, with a twenty-minute intermission. Start times for special events vary.

When will Going Deep - A Restorative Approach

the date and time are shown at the beginning of the page. you will be able to enter the The Art of Balance - 2016-12-07

Where will the Going Deep - A Restorative Approach take place?

Going Deep - A Restorative Approach is appointed in a great place to theThe Art of Balance. About which we can learn more in wikipedia The Art of Balance on wiki.
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Most of us live in a constant state of stress. Our nervous systems operate in “flight or fight” mode on a regular basis, despite the lack of any physical danger. This chronic stress leads to physical and mental health deterioration.  Restorative Yoga is a gentle style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga: Is the yoga for the nervous system Is the perfect complement to fitness classes, sports, exercise and more active styles of yoga Fully supported poses held for longer periods of time in order to access the deeper tissues (fascia and connective tissue)   Subtle and gentle yet deep and lasting stretches/openings Benefits: Increased body, mind and breath awareness Relaxed and restored nervous system  Restoring balance between sympathetic and parasympathetic nervous system Reduced stress and cortisol levels Allow the nervous system to restore allowing you to find a state of balance in today’s world of stress and anxiety Learn to live more balanced lives Regulate all body systems

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